Communication
Trust
Practice
Execution
Apr
6

EPISODE 2 – SPRING 2020 HOME BASKETBALL WORKOUT VIDEOS

This video highlights how to beat your defender and how to get to the rim to score 😤🙌 It is super important to be able to create your own offense and create for your teammates if you want to take your game to the #nextlevel‼️

Master the ability to CHANGE YOUR SPEED while staying low – eyes at the rim – and explode to the rim off the move. Also be able to CHANGE DIRECTIONS while making quick decisions vs the defenders (read & react). Work on mixing up your moves while changing speeds and direction – test your creativity and get better with game speed/quality reps!!

We want to see all our players working and getting after it, so send us your video to any of our social media platforms and we may feature you!!!