Communication
Trust
Practice
Execution
Apr
29

EPISODE 5 – SPRING 2020 HOME BASKETBALL WORKOUT VIDEOS

This video highlights ball handling drills you can do with a partner (i.e. your siblings, parents, or whoever you may be quarantined with!) in your driveway, garage, or any room available to you in the house! Improve your handle and have the 🏀 become an extension of your fingertips‼️

These drills are similar to our stationary ball handling series but kicks it up a notch by adding in hand eye coordination, speed and passing with your partner. It also serves as cognitive training (training your brain) as well! The mental portion of training is critical!! If you don’t have a partner available to you, you can still do this workout by using a wall/back stop as shown in the video 💯🔥Challenge yourself and Maximize each rep !! 💪

SEND US A VIDEO: we want to see all our players working and getting after it, and we will feature you on our social media platforms getting better!!!